Shoulder Anatomy, Injuries, and Recovery

The shoulder joint is an integral part of the body because it allows us to perform daily tasks and participate in various physical activities.

However, shoulder injuries are common and can significantly impact our ability to function. In this blog, we will look at the anatomy of the shoulder, common injuries treated by physical therapists, and how they can help people recover.

The humerus, scapula, and clavicle are the three bones of the shoulder joint. The rotator cuff is a group of four muscles and tendons that provide stability and support to the shoulder. The shoulder joint comprises a network of muscles, tendons, and ligaments that work together to provide a full range of motion.

Common shoulder injuries include rotator cuff tears, shoulder impingement, frozen shoulder, and shoulder instability. These ailments can result in pain, weakness, and a restricted range of motion. Physical therapists diagnose and treat these injuries, assisting patients in regaining strength and mobility.

Physical therapists employ a variety of techniques to assist patients in recovering from shoulder injuries. Exercise, manual therapy, and modalities such as heat and ice are common treatments. Proper body mechanics and ergonomics education can help prevent future injuries. Patients may require surgery in more severe cases, and physical therapy will be critical in recovery. People can regain full function and resume their daily activities with proper treatment and rehabilitation.

If you or a loved one has shoulder pain, weakness, or a limited range of motion, speaking with a therapist at Elevate Physical Therapy may be beneficial. Elevate Physical Therapy can evaluate your situation and functional limitations and create a treatment plan that best suits your condition. Don't let shoulder pain stop you. Make an appointment with one of our physical therapists today to take the first step toward improved quality of life.