Physical Therapists in Anderson, CA
Raising the Standard for Physical Therapy
Elevate Physical Therapy is located in Anderson, CA and our licensed physical therapists provide services for sports injuries, pre and post operative care, and musculoskeletal pain to the greater Redding, Anderson, Cottonwood and surrounding areas.
Hours
M W F: 7am - 6pm
Tu Th: 7:30am - 1pm
New Patients Welcome
Elevate Physical Therapy
Elevate Physical Therapy is located in Anderson, California and serves Redding, Anderson, Cottonwood and surrounding areas. We are committed to our clients’ physical health and rehabilitation. Our team of physical therapists are qualified to treat a variety of conditions, with a focus on sports injuries, pre and post operative care, and orthopedic conditions. Using a wide range of treatment methods we can help with chronic pain relief, injury rehabilitation, and ongoing health and wellness issues. Our physical therapists use personalized treatment plans and innovative practices to help our patients reach new levels of physical wellbeing. Our goal is to help each patient improve movement and manage pain, while evaluating and tracking their progress each visit.
Our physical therapy practice in Anderson is currently accepting new patients. We welcome walk-ins, physician referrals, and self referrals. We accept most major and minor insurance providers, as well as Medicare. Call today to schedule an appointment and discuss a treatment plan that works for you!
Walk-Ins Welcome!
Elevate Physical Therapy is located in Anderson, CA and currently accepting new patients. We welcome walk-ins, physician referrals, and self referrals.
Physical Therapy Services
Our licensed physical therapists are qualified to treat a variety of conditions, with a focus on sports injuries, pre and post operative care, and musculoskeletal conditions.
Our physical therapists specialize in sports injury rehabilitation, injury prevention, and performance enhancement for athletes.
Our pre and post operative physical therapy services can help expedite the healing process and lessen the chance for complications or re-injury.
Our physical therapists treat a wide variety of chronic pain conditions associated with bones, joints, tendons, ligaments, and muscles.
Our Treatment Methods
Manual work and stretching
Joint mobilization
Soft tissue mobilization
Myofacial release
Therapeutic exercise
Traction
Ultrasound
Ice and heat therapy
Graston technique
Therapeutic taping
Functional movements
Neuromuscular movements
Physical Therapy for
Sports Injuries
Physical therapy can play an important role in your physical recovery after a sports injury. Our physical therapists will work with you to help your body recover to its fullest potential. We will help you find ways to stay as active as possible during recovery, which can also support your mental wellness. We will encourage you to set goals and celebrate small wins along the way. Our physical therapy treatment for sports injuries includes balance, strength, and mobility exercises. We will help you understand your injury and the recovery process, so you can focus on healing and staying positive.
Many athletes come out of physical therapy feeling stronger and more focused than before. Our physical therapists will look for weaknesses and muscle imbalances that may have affected your past performance and provide strategies to prevent future injuries. We can recommend activities to build strength while you recover that may help to improve performance when you return to your primary sport. If you’ve encountered a sports injury, please contact Elevate Physical Therapy for an evaluation.
Common Sports Injuries We Treat
Soft Tissue Injuries
Sprains & Strains
Shin Bone Pain
Muscle Tears
Swollen Muscles
Fractures & Breaks
ACL & Knee Injuries
Dislocations
Rotator Cuff Injuries
Physical Therapy for
Pre & Post Operative Care
Did you know that physical therapy before and after any type of operation often speeds up the healing and recovery process? Preparing for surgery with strength building exercises and practicing proper movement helps to prepare your body for the healing process ahead. Patients who are regularly involved in physical therapy generally have greater resilience and a better overall physical experience when it comes to surgery.
Elevate Physical Therapy specializes in pre and post operative care. Our physical therapists are passionate about providing you with optimal care before and after surgery. After an operation, our goal is to strengthen the affected and surrounding areas of the body to avoid further complications and prevent re-injury. Physical therapy treatment after surgery helps to stimulate the body’s healing response and keep the body more flexible and functional during the recovery stage and beyond. If you have an upcoming operation, contact us to learn about how our pre and post operative physical therapy services can help.
Pre & Post Operations We Treat
Hip replacement
Knee replacement
Spinal Fusion
Rotator Cuff Repair
Meniscal Repair
Knee Scope
Ankle Surgery
Foot Surgery
C-Section
Physical Therapy for
Musculoskeletal Pain
Musculoskeletal pain is an injury to the bones, muscles, ligaments, tendons, spinal discs, fascia or other soft tissue. Elevate Physical Therapy treats a wide variety of chronic pain conditions associated with musculoskeletal pain. Whether your pain is from an isolated traumatic event like a fall or an underlying chronic condition, physical therapy can provide relief from pain, increase your strength and mobility, and improve your quality of life.
Musculoskeletal physical therapy has proven to be one of the best treatments for musculoskeletal pain. Our physical therapists will help you get relief from some or all the pain and improve your overall function. For you, maybe that means you can walk further, climb stairs easier, or return to a sport. After a good round of physical therapy, you should see improvements in pain and function. It’s important for you to understand your injury, how to manage it moving forward, and when to contact your physical therapist if the pain or injury flares up again. Contact Elevate Physical Therapy to find out if musculoskeletal physical therapy is right for you.
Musculoskeletal Symptoms We Treat
Throbbing & Tingling
Muscular Discomfort
Poor Posture
Shooting Pain
Inflexibility
Aches & Pains
Fibromyalgia
Strained Ligaments
Chronic Soreness
About Elevate PT
Our Physical Therapy Practice
Elevate Physical Therapy, located in Anderson, California, is a family owned and operated business with over 21 years of experience in physical therapy. Our expert physical therapists are trained in the latest techniques and treatment methods to ensure you receive the highest level of care available. We pride ourselves on cultivating a positive atmosphere and providing excellent service that is tailored to your needs. Our goal is to help you restore function, enhance mobility, and amplify your performance.
Physical therapy isn’t just for recovering athletes; every person of every age can benefit from our treatment services. Whether you are recovering from a recent injury or operation, have an ache or pain, or need a consult, our physical therapists are here to help you achieve your physical goals and return you to your optimal level of activity.
Our Certifications:
American Physical Therapy Association (APTA)
Rock Tape Certified
CrossFit Level I Trainer
Pilates Certified
Cupping Certified
Blood Flow Restriction Therapy
MEET OUR TEAM
Our Physical Therapists
Stephanie Smith
Physical Therapist
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With over 21 years experience as a Physical Therapist Stephanie enjoys helping patients live their best lives, pain free, by assisting them with recovering complex movement in their bodies. She especially loves getting to know all of her patients on a personal level and talking about life.
Born and raised in Shasta County and a graduate and athlete of Shasta High School and Shasta College, Stephanie is very fond of our local Redding community. After 2 years at Shasta College, she received her Bachelors of Science and Exercise Science at UC Davis, and then went on to get her Masters of Science in Physical Therapy from UCSF/SFSU.
When she’s not working in the office, she enjoys being active in the Crossfit community, working out, participating in competitions, riding bikes, paddle boarding at the lake, running with her dog, and spending time with her daughter and husband.
Blaine Lindahl
Physical Therapist Assistant
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As an Institute of Technology graduate from IOT Redding, Blaine has been working at Elevate PT as a physical therapist’s assistant since just after graduation. Working as a PTA allows him to help people increase their quality of life, and he’s already a valuable asset to the Elevate team.
He’s passionate about making a difference in other’s lives, from working with patients in physical therapy every day, to coaching high school wrestling in his off hours. In fact, he says the lasting positive impact Elevate PT has on their patients is probably his favorite part of the job. When not at work, Blaine can be found playing with his daughter, coaching wrestling, or hitting the gym.
A little known fact about Blaine is that he was born on the front steps of an apartment in Salt Lake City, Utah!
Gretchen Helfenstein
Physical Therapist Assistant
Jen King
Physical Therapist Assistant
Why Choose Us
What Sets Us Apart
Over 21 Years of Experience
Elevate Physical Therapy has over 21 years of experience in physical therapy, helping patients restore function, enhance mobility, and amplify their performance.
Family Owned & Operated
We’re a family owned and operated physical therapy practice, located in Anderson, California, serving Shasta County, and the surrounding areas.
Friendly & Flexible Service
Our physical therapy practice strives to cultivate a warm, positive atmosphere and provide excellent service that is tailored to your specific needs.
Exceptional Holistic Care
Our practice take a holistic approach to physical therapy, helping patients achieve optimal health by addressing both the body and the mind.
Accepted Insurance
Patient Testimonials